How to use rosemary oil for hair growth and scalp health

 

Rosemary herb is known for its culinary and aromatic uses, there are several potential benefits of rosemary oil for hair growth and scalp health.

Rosemary oil in haircare has recently gained popularity due to its natural properties that help in healthier and stronger hair.

Here we are going to find various benefits of it for hair growth and scalp health and incorporate it into haircare routine:

Benefits of rosemary oil for hair growth and scalp benefits

 

Activates hair growth

 

One of rosemary oil’s main benefits is it helps stimulate hair growth. Rosemary oil is known to improve blood circulation in the scalp, which as a result stimulates hair follicles and enhances hair growth.

Better blood circulation ensures that hair follicles receive more oxygen and nutrients, which helps in healthier hair production.

 

 

It may act as a DHT (dihydrotestosterone) blocker

 

Rosemary oil may additionally act as DHT. DHT is the hormone that plays a role in hair loss, mainly in cases such as alopecia and androgenetic, known as pattern baldness.

Preventing DHT can help in preventing hair loss and thinning.

 

Hair loss prevention

 

Rosemary oil has anti-inflammatory properties that are beneficial for preventing hair loss.

Inflammation in the scalp can cause hair follicles to weaken, leading to hair loss. The anti-inflammatory effects help soothe the scalp and prevent hair loss.

 

Enhances scalp health

 

A healthy scalp is necessary for healthy hair growth and rosemary can effectively improve scalp health.

It has antimicrobial properties that help keep the scalp clean and prevent dandruff and other possible infections. A healthy scalp is free from fungus and bacteria that can cause reduce hair growth.

https://pubmed.ncbi.nlm.nih.gov/25842469/

 

 

Worked as a hair conditioner

 

It can act as a natural conditioner and increase shine and softness in the hair. Hair treatment which involves rosemary oil often looks smoother and shinier.

It improves overall hair texture which is another benefit. It can help smooth hair shafts and make hair less prone to breakage and tangling.

 

 

Prevents grey hair

 

Some research suggests that rosemary oil may help delay hair graying. This is possible due to its antioxidant properties, which protect damaged hair follicles and maintain natural color for a much longer period.

 

How to use Rosemary oil in hair care routine for hair growth

 

Including rosemary oil in your daily hair care routine can be done in several ways such as:

 

Oil Massage

 

Add a few drops of rosemary essential oil with carrier oil, like olive, jojoba, and coconut oil. Massage into the scalp for 5 -10 minutes.

This will help you enhance blood circulation and let the oil penetrate the scalp. Leave it for 20-30 minutes or overnight, washed with mild shampoo.

Regular use of this practice can show noticeable results over the period.

Infused with shampoo

 

Mix a few drops of oil into your suitable shampoo and conditioner. Make sure to massage the scalp properly while applying shampoo.

 

Hair rinse 

 

Boil a handful of rosemary leaves in fresh water and let it cool. Strain the liquid and rinse your hair after shampoo your hair. This will help in enhancing the scalp’s health and hair shine.

 

Hair Mask

 

Mix rosemary oil with nutrients that suit you such as yogurt, honey, and avocado to prepare a hair mask. Apply the mask to your scalp and hair, leave it for 20-30 minutes, and wash it out. Hair masks can provide deep nourishment and conditioning, which will improve hair strength and texture.

 

Precautions must be taken 

 

Before applying, it is recommended to check if it is safe for your use, certain precautions need to be taken:

• Carrier oil: Always apply essential oil with carrier oil and dilute accordingly. Any essential oil without carrier oil can irritate.
• Patch Test: Always try a patch test before using essential oil to prevent allergic reactions.
• Doctor consultation: If you are suffering from some health condition or are pregnant, kindly consult your healthcare professional before using it.

In conclusion, including rosemary in your hair care routine can provide various benefits such as stimulating hair growth and maintaining scalp health. With the help of massages, hair rinse, infused shampoo, and masks, rosemary can do wonders to achieve your dream of healthy hair.

 

Frequently Asked Questions About Rosemary Oil

• How often should I apply rosemary oil to my hair?

 you should be used 1-2 times per week for best results. 

• Can rosemary oil help with dandruff issues?

It has anti-inflammatory and antimicrobial properties that help in reducing the dandruff.

• Is rosemary oil suitable for all hair types?

It is considered safe for all hair types however sensitive skin or allergies should be checked with a patch test before applying to the scalp.

• Can I mix other essential oils with rosemary oil?

You can mix other essential oils for better results. The most popular combinations are peppermint, lavender, and tea tree oil.

• How long does one should wait to see the results of rosemary oil?

Results may vary, but after a few weeks to a few months of consistent use, you can observe positive results.